Autumn 2018 Meal Plan
Autumn 2018 Meal Plan

Autumn 2018 Meal Plan


Your seasonal meal plan includes:

  • A word from nutritionist Rosie Mansfield
  • A comprehensive introduction to what you should be eating this season
  • The 12 Autumn eating rules
  • 21 days of delicious rotatable meal plan suggestions
  • Abundant online recipe ideas
  • Seasonal shopping list 
  • Supplement of the season recommendation 
  • Innovative habit changes, including tips and tools for success
  • Reusable empty food diary
  • Professional nutritionist support via email
  • $1 donated to OneWave charity
  • 15% off code for Black Chicken Remedies